My child, be attentive to my words;
incline your ear to my sayings.
Do not let them escape from your sight;
keep them within your heart.
For they are life to those who find them,
and healing to all their flesh.
Keep your heart with all vigilance,
for from it flow the springs of life.
Put away from you crooked speech,
and put devious talk far from you.
Let your eyes look directly forward,
and your gaze be straight before you.
Keep straight the path of your feet,
and all your ways will be sure.
Do not swerve to the right or to the left;
turn your foot away from evil.
Therefore, since we are surrounded by so great a cloud of witnesses, let us also lay aside every weight and the sin that clings so closely, and let us run with perseverance the race that is set before us, looking to Jesus the pioneer and perfecter of our faith, who for the sake of the joy that was set before him endured the cross, disregarding its shame, and has taken his seat at the right hand of the throne of God.
Consider him who endured such hostility against himself from sinners, so that you may not grow weary or lose heart.
New Revised Standard Version (NRSV)
New Revised Standard Version Bible, copyright © 1989 the Division of Christian Education of the National Council of the Churches of Christ in the United States of America. Used by permission. All rights reserved.